Showing posts with label Eggs are now okay. Show all posts
Showing posts with label Eggs are now okay. Show all posts

11 February 2009

Eggs are now okay - but not saturated fat!

Hi all

This morning (11 Feb), BBC News announced that we could all eat eggs again. Dr Bruce Griffin of Surrey University said that the anti-egg campaign had been based on "a misconception based on out-of-date evidence".
"The ingrained misconception linking egg consumption to high blood cholesterol and heart disease must be corrected."
"The UK public do not need to be limiting the number of eggs they eat - indeed they can be encouraged to include them in a healthy diet as they are one of nature's most nutritionally dense foods."

Great, I thought, at long last they are finally catching up with what I have been preaching since I started to give a talk called "The Fat of the Land" in 1971. The tide is finally turning.

But I wonder if it is really. Further down he is reported to have said that:
"The amount of saturated fat in our diet exerts an effect on blood cholesterol that is several times greater than the relatively small amounts of dietary cholesterol.

So, Dr Griffin has yet to catch up on the couple of decades' worth of news about saturated fat! But, at least it is a start, I suppose.

Yesterday, four bank CEOs apologised to Parliament and the people for the mess they had made and the harm they had caused to world finances. I wonder how long we will have to wait for the nutritionists to make similar apologies.

Or will they wait until someone who has contracted one of the over 70 diseases discussed in Trick and Treat by following 'healthy eating' guidelines decides to sue them?